May 17, 2009

Summer Running Club

Hello Runners!

This summer, we will continue our group runs just for the fun of it! If you'd like to join us, we'd LOVE to have you.

When: Tuesday nights at 6:00PM starting on June 2nd

Where: YMCA

Why: To stay connected with fellow runners while keeping in great shape!

We will not follow a specific training plan, and there is no cost for Tuesday night group runs. Just come enthused about running and you'll have a great time. Group runs usually range from 4 to 8 miles.



Happy Running!

May 11, 2009

Congrats!

Runners,

Congratulations on a great training season. The results prove that you put in your time and effort. Great Job!

I look forward to seeing you all out again next year.

To stay in shape this summer, please join us for Tuesday Night Group Runs at 6:00PM at the YMCA. The summer group runs are free and we do not follow a training plan....we just run for fun!
These will start on June 2nd, 2009.

Make sure to check out www.fargomarathon.comto find your results!

Happy Running!